Wednesday, March 25, 2015

Quick Spiralized Zucchini and Grape Tomatoes

Quick Spiralized Zucchini and Grape Tomatoes
Recipe and Photo from Skinny Taste
Servings: 2 • Size: 1 cup • Old Points: 2 • Weight Watcher Points+: 3 pt 
Calories: 117 • Fat: 5 g • Carb: 20 g • Fiber: 5 g • Protein: 4 g • Sugar: 2 g
Sodium: 31 mg  • Cholest: 0 mg


  • 1/2 tablespoon olive oil
  • 3 garlic cloves, chopped
  • 3/4 lb grape tomatoes, cut in half
  • pinch red crushed pepper flakes
  • Kosher Salt and freshly ground black pepper, to taste
  • 1 tbsp chopped fresh basil
  • 1 large zucchini, spiralized with thicker blade (I used two)


In a large non-stick pan set over high heat, heat the oil. Add the garlic and cook until golden, 30 seconds. Add the tomatoes, and crushed red pepper flakes, and season with salt and pepper. Reduce the heat to low. Simmer, covered, until the tomatoes soften, 15 minutes. 

Increase heat to medium-high, stir in the zucchini and basil, season with salt and cook 2 minutes. Serve right away.

Makes 2 cups.

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